4 pages on how you can prevent and treat constipation with lifestyle changes, home remedies and medicines.
Recipes for Power Pudding and a Pumpkin-Bran Muffin recipe that offers a tasty way to overcome hard-to-manage constipation.
Joe and TerryÕs ten tips to combat constipation.
This is a downloadable PDF guide and will be delivered to you electronically. Check the emailed receipt of your order for your download link.
Useful to add new ideas to what you already do.
Good & useful
Good needed information for an old guy
I have made the power pudding, It does work. I have found, Jigsaw Magnesium W/SRT works great.
Follow their directions. I have low thyroid. take it every day. Good luck